Positive Emotions in Marriage
Ever Though About the Energy in Your Marriage
Ever thought about the energy put in your marriage? Whether it is negative energy that continues to make the room dark. Or the atmosphere seems to always be doom and gloom. Therefore, no life being produced. What about the positive and energetic emotions that fills the room with, “I’m glad to be here!” Optimistic and helpful!
Events Can Weigh on You
Throughout every day, all day activities and different events can weigh on an individual. Therefore, conversations had along with figuring out the next move all requires energy to stay in the moment. To be present in every situation can take a toll on a person. Especially when they’ve had a long day and had to deal with others.
Expand Awareness
Every emotion is presented subconsciously or consciously. Habits, whether good or bad, will determine the outcome. Research has found a link between an upbeat mental state and improved health. Positive emotions expand our awareness and open us up to new ideas. Consequently, It allowing growth and add the kind of energy needed to maintain a healthy marriage.
Develop a Healthier Outlook
Couple showing love with the symbol of one rose
Develop a healthier outlook. Make a choice to show happy feelings and lighten up the room with the type of energy that is welcomed. Being mindful throughout the day to stop a few times for five minutes and just breath. A few deep breathing moments can change the mood, refresh, and give the sense of moving forward to being positive on a regular basis.
Some positive words to embrace:
- Joy– a sense of elation, happiness, and perhaps even exhilaration.
- Gratitude – a feeling of thankfulness.
- Hope – a feeling of optimism and anticipation about a positive future.
- Satisfaction – a sense of pleasure and contentment you get from accomplishing something or fulfilling a need.
- Peaceful – a feeling of taking pleasure in what is going on around you.
- Happiness – a feeling of pleasure and contentment in the way things are going.
- Love – perhaps the strongest of all positive emotions, love is a feeling of deep and enduring affection for someone, along with a willingness to put their needs ahead of your own.
#2as1forever #fyp #eternalpassiontravel
